Dear Embodied Revolutionaries & Winged Creatives,
These past few weeks, in the cocoon of early January, I’ve been meditating on the sacredness of water and revisiting the key healing lessons learned from studying the nervous system in 2022.
And the two have merged together to create a special Body Writes session for spirited explorers like you. . . .
This Body Writes, let’s align with the sacred element of water…
~to cleanse stress and busyness, and cultivate trusting the pace of calm and unhurriedness within the body so you can be efficient, effective and in embodied ease with your day-to-day happenings;
~clarify innate knowing, and fortify faith in sensing, feeling, intuitive nudging as a reliable source of guidance,
~come home to your brilliant instincts and body-wise intelligence through replenishing REST, flowing movement and revitalizing reflective and creative writing prompts.
This Body Writes session harnesses the power of water to inwardly underwater explore, access and activate a nourished understanding of the nervous system.
Here, we open ourselves to “inner sight” and our sensory-sourced wisdom.
The body speaks to us in images and sensations. We soften our inner gaze to see and slow down enough to feel what intelligence, insights and revelatory information the nervous system has to share with us in this NOW moment.
Here, we experience the nervous system as an exquisitely felt intersection between our humanness and our beingness, our spirit and our body, our divinity and our physicality.
We unite and ignite a rooted and radiant felt-experience of vibrant aliveness. This is why we are here … to enjoy living fully as our gloriously divine, very human selves!
Here, the nervous system is a time-keeper of possibilities, potentialities, of joys yet to come.
We gently witness and peacefully acknowledge stored survival strategies and glean insight into nurturing resilience, enhancing our joy-threshold and ease-fully expanding our capacity to receive.
And we do this with flow-like movement, with floating on the tidal rhythm of our breath, with surfing the waves of initiated insights from reflective and creative writing prompts … all guiding us back home, back to the remembered golden shore of our own inherent knowing.
When: Saturday, January 28th 10am-11:15pm EST
Where: The Gathering Ground of Zoom
What: A meditation, movement, and writing workshop centered on nourishing the nervous system.
Price: $33
I’ll also be recording the session, so if you’re all heartbeats of YES and can’t attend live, register at the link, and then kindly send me an email and I’ll make sure you get a recording!