Radiant Hearts & Glorious Sun-Beings,
In honor of the luminous dawn of Leo season, you’re royally invited to my upcoming workshop, Body Writes: Flow With Summer Ease and Shine Out Creative Luminosity.
This workshop presents embodiment (in-my-body) practices that reunite us to our inherent creativity.
We’ll joyously move, breathe fully and sweetly, and be presented with journaling prompts that will liberate us to trust and play with our bright creative instincts.
I know that we are all creative.
To be human is to be creative.
We are all the artists of our own lives.
This creative life-force exists and dwells within the universe of our own vibrantly intelligent body.
We just need to re-remember to consciously drink in the elixir of the breath, move out of our busy-chattering minds and move into the rhythm of the body and return back to the all-knowing souls of our feet!
If this speaks to you, if you feel a slight flutter of excitement, a spark of curiosity, please join me on Saturday, August 6th from 10am-12:15pm EST.
We’ll be gathering on Zoom.
The price is $122, and some of the proceeds will be benefiting the compassion-in-action work of The Children’s Advocacy Center in Lexington, Kentucky. (Please read about their work here: https://kykids.org )
BREATH-EXPANSIVE YES : Register HERE
This Body Writes summer session plays with the spotlighting-loving energy of the lovable Leo (that open-hearted lion and lioness leader!), we’ll be leaning into utilizing the golden rules of improv philosophy to free ourselves to be embodied flow.
Our sensational nervous systems like to know what to expect, so here’s a little summer vision of what the session will include …
*Practice saying an enthusiastic, compassion YES to ourselves, to our creative ideas, and lean into giving ourselves unconditional support by receiving the support of the breath, the earth beneath, and befriending curiosity as we muse and reflect.
*Reconnect with our power-source the breath to guide us into accessing and flowing with the abundant aliveness that thrives in the body and in the present-moment.
*Joyously move to drop out of our busy brains and to tune into our body-mind intelligence.
*Receive journaling prompts that will guide us to write from the body, from the present-moment. These writing prompts will be inspired by poetry, will guide us to listen and attend to our inner child, our inner artist who is ready to be heard, seen and is so ready to play!
*Creative writing prompts to activate and stretch the muscle of our unbridled imagination.
SOUL-YAY! Click here to royally register!
Why Do I Do What I Do … I’m soul-glad you asked!
I passionately believe in the transformative power of these teachings. They have brought me home to my body and to living in harmony and trust with my creative cycles, which reflect the cycles of nature.
And I want everyone, everybody and every body to experience this embodied aliveness, this pure exuberant connection to their unique and brilliant creativity, this freedom to shine their shine. The world needs us to be the medicine of ourselves.
I’m teaching the healing and expressive art modalities that have empowered and continue to support my own embodied liberation as a Creative Human Being.
I’m merging over twelve-years of yoga study and over a thousand classes of movement and meditation instruction with my background as a writer and performer and teacher of improvisational theatre to create this spirited workshop event that nourishes my heart and I trust will nourish yours too!