This is a creative wellness workshop that unites embodiment and self-care practices with creative self-expression prompts and playful exercises — all with the intention of coming home to trusting and creating from the nourished wisdom of the body.

With the theme of aligning with the alchemy of autumn, we’ll utilize meditations and movement practices to cultivate steadiness and ease in a season of change, and receive writing prompts to connect to our magical instincts. 

Saturday, October 14th 2023 ; 10am-12:30pm EST

The magic will happen over on Zoom. A link will be sent a few days prior to the session. Please curate a quiet and comfy space, ensure a stable internet connection and have your favorite writing utensils right nearby.