The dashing drivers of Formula 1 empower me to take the wheel and ride forward in enthusiasm for life.
Read moreTo The Crone
The Crone keeps me company in a winter scented with hyacinth.
Read moreEnergized Strides
Celebrate the unique pace of your own steps.
Read moreTough Old Birds
My great-great grandmother lived to 108, and I happen across an article on her 105th birthday party that soars invigorated inspiration through our shared veins.
Read moreKylo Ren Saves 2020
I reconcile my past in the presence of pine trees and an enlightened line from an interview with Adam Driver and Stephen Colbert serves as a guiding light throughout the journey of this year.
Read moreA Musing On The Eve
On Christmas Eve, gingerbread cake takes center stage and so does sorrow and peaceful grace.
Read moreWinter Solstice: Meditation
Winter Solstice
Evergreens circle close as I deepen into soul-listening for the solstice.
Read moreThe Gift of Braces
Steaks and cinnamon buns prance through my Christmas daydreams as I lean into the gift of braces for this holiday season.
Read moreValium & Tourmaline
A tooth removal surgery beams wide with lessons on breath-empowered embodiment.
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